What is Kinesio Taping
Kinesio taping is definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain. It microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect.
One of the biggest benefits of regular chiropractic treatments is improved range of motion. Athletes put a lot of pressure on their bodies every time they train, and physically intense activities can create problems with spinal alignment and movement. An athlete can easily end up with stiffness and pain in their joints. This may cause their range of motion to be limited, thereby inhibiting their overall athletic performance. Receiving the appropriate chiropractic care can help undo the damage and prevent injuries before they occur, all while promoting movement that’s pain-free.